Yogurt is a healthy food that has an especially good flavor when mixed with fruit.
My Grammy bought coffee yogurt by the case. With all the great fruit yogurt
out there I never understood...coffee.
So, Cortana says...
Yogurt contains the Lactobacillus Acidophilus bacteria that help in fighting the yeast germs.
Apart from that yogurt contains probiotics that help to treat yeast infection and also helps
to create a balance between good and bad bacteria.
Yogurt is a natural remedy, which is effective to a certain extent to treat yeast infection. Yogurt
is considered to be effective specially for recurring yeast infection. In fact, even conventional
medication has accepted the fact that consumption of yogurt regularly can help prevent yeast infection.
Happy Trails,
Wayne